At any moment we can choose to face the situation with love or with fear. This is actually the way to free yourself from pain.
We always have a choice in life. To choose a perspective of love or fear. This choice is available to us every single moment of our lives. However, we must silence our mind to see the fearless alternative path.
I would like to share some profound words with you. The first time I heard this phrase was from the amazing man Alex Collier:
The love that you withhold is the pain that you carry, lifetime after lifetime.
Let these words sink in for a moment.
Along with this reflection, I show some of my photos of burdocks. These burdocks protected their seeds with the very same thorns that help them spread their seeds. Eventually the protection break open and the seeds emerge.
Sometimes we choose fear as a spontaneous act of temporary protection. But sooner or later we come to the point where it is time to open up and fully trust life to carry us on our way. To get the deeper sense that all is well.
A DNA remembrance session can also help you to better see the choices you have in each moment.